Cognitive Behavioral Therapy (CBT) focuses on the relationship between thoughts, behaviors, and emotions. It help individuals identify and change negative or unhelpful patterns of thinking and behavior that may lead to emotional distress.

Acceptance and Commitment Therapy (ACT) focuses on helping individuals develop psychological flexibility and acceptance of their thoughts and feelings. Individuals learn to identify and pursue their values and goals, even in the face of painful life experiences.

Dialectical Behavior Therapy (DBT) focuses on teaching individuals skills to effectively manage and regulate their emotions. Individuals will learn skills in four areas: Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Relationships.

Parent training focuses on teaching parents strategies and skills for managing their child's behaviors. It may involve teaching parents techniques for behavior management, communication, and problem-solving, as well as guidance to help parents improve their relationship with their child.